Well, it seems like this is the weekend for food posts. I suggest you go over to Boy in the Bands and read Scott Well’s a healthy, sustainable diet (i.e. buying locally, eating good, whole foods). I think I underemphasize this in my wanna-be-veganism. Since a big part of my eating thoughts and practice have to do with the environment and wanting to be more gentle on it, I should point this out more. Buying organic Spinach from California uses a darn lot of gas to get it over here to MA, not to mention the fertilizer trucked in from who-knows-where. Anyway, local is good. Whole food/real food that you actually have to buy and then cook yourself is harder work than veggie rice bowls from Trader Joe’s (ahem, note to self).
There is a chapter about this in The Simple Living Guide (chapter 9 cooking and nutrition), a book which is really great at being reasonable, yet encouraging about living a simpler life. It is one of the few books that makes it seem do-able, rather than just overwhelming.